"Toby the Tiger Tamer"
written by Heart & Mind's founder and Executive Director
Amy Reamer, LMFT, RPT-S
Toby keeps finding himself in trouble.
He promises not to do it again and tries to do what he is told to do. It's not working though. Once Toby learns more about his brain, the tiger, the hippo and the owl - life gets better. This book is to help parents, teachers and counselors teach their children about their brain and empower them to provide co-regulation which leads to self-regulation.
The Safe and Sound Protocol
Think, feel, and connect better through nervous system regulation.