When emotions feel too big, too fast, or hard to recover from—
this is where you start.
Support for children, teens, and adults who get overwhelmed, shut down, or stuck—helping the brain and body stay connected, flexible, and present, even during stress.
You or your child might:
• React quickly and intensely—and have a hard time calming down
• Seem anxious, irritable, or constantly “on edge”
• Shut down, withdraw, or struggle to get going
• Have big emotions that don’t match the situation
• Have difficulty listening, thinking clearly, or remembering in the moment
• Do well sometimes—but fall apart under stress
This isn’t about willpower or behavior.
It’s about how the brain and body respond to stress—and whether all the parts can stay connected when it matters most.
When the system detects danger:
• The “Owl” (thinking brain) can fly away
• The “Hippo” (memory and learning) can go underwater
• The body shifts into survival mode
Our work focuses on helping the system stay more connected—so you or your child can respond, not just react.
We use neuroscience-informed approaches like:
• Safe and Sound Protocol (SSP)
• Rest and Restore Protocol (RRP)
• Safe and Sound in the Sand (experiential therapy)
These services support the nervous system directly—creating the foundation for regulation, connection, and change.
👉 Not sure where to start?
Services are available through therapy (insurance may apply) or regulation coaching (self-pay), with options for in-office or at-home support.
Specialized protocols (like SSP and RRP) include a separate access cost, regardless of how or where services are delivered.
Why This Keeps Happening
When stress levels rise, the brain and body can shift into survival mode.
That’s when reactions get bigger, shutdown happens faster, and it becomes harder to think clearly, listen, or stay present.
This isn’t about behavior—it’s about how the system is functioning in the moment.
How We Support Regulation
Our services focus on helping the brain and body stay more connected during stress—so reactions become more manageable and recovery happens more quickly.
We use approaches like:
• Safe and Sound Protocol (SSP)
• Rest and Restore Protocol (RRP)
• Experiential therapies like Safe and Sound in the Sand
How to Access Services
Services can be provided in different ways depending on your needs:
• Through therapy (insurance may apply)
• Through regulation coaching (self-pay)
• In-office or from home with support
We’ll help you determine the best fit.
Our Regulation Services
Our services are designed to support the nervous system directly—helping the brain and body stay more connected, flexible, and responsive during stress.
We offer several specialized approaches, each designed to meet different regulation needs.
Regulation Coaching
Guided support to help individuals or caregivers build regulation skills and implement strategies at home
✓ Practical tools
✓ Caregiver support
✓ At-home guidance
Rest and Restore Protocol (RRP)
A gentle listening program designed to support recovery from shutdown, burnout, and chronic stress.
✓ Increased energy
✓ Reduced shutdown
✓ Greater engagement
Safe and Sound in the Sand
Combines SSP with sand tray therapy to support regulation through sensory and symbolic play—without requiring verbal processing.
✓ Nonverbal support
✓ Grounded engagement
✓ Trauma-informed approach
Safe and Sound Protocol (SSP)
A listening-based intervention that supports the nervous system and reduces sound sensitivity while improving regulation and connection.
✓ Less reactivity
✓ Improved calm and focus
✓ Better sound tolerance
Part 3 Flexibility
Once we determine the best services for you or your child, we’ll guide you through how they can be delivered in a way that fits your needs.
How Services Are Delivered
Part 1 Access
Access to Regulation Services
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Access to these services includes a $500 fee for 6 months of access to the selected program (such as SSP or RRP).
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This fee applies regardless of how services are delivered—whether through therapy or regulation coaching, and whether completed in-office or at home.
Part 2 Delivery
How You Can Receive Support
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Therapy Services
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Services may be integrated into a psychotherapy treatment plan with a licensed clinician. Insurance may apply to therapy sessions, though the program access fee is separate.
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Regulation Coaching
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A self-pay option for individuals or caregivers who want support without ongoing therapy. Includes guidance, check-ins, and support for using regulation tools at home.
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FAQ
Not sure where to start? That’s okay.
You don’t need to have everything figured out before reaching out.
Many individuals and caregivers come to us unsure of what they need—just knowing that something isn’t working and they want things to feel different.
We’ll help you understand your options, determine whether these services are a good fit, and guide you toward the next right step.
Whether you’re looking for support for yourself or your child, we’re here to help you move toward greater flexibility, connection, and ease.