🐯 Tame Your Tiger Workbook
Teaching Emotional Regulation to Children — Through the Power of Metaphor, Movement, and Neuroscience
Grounded in Polyvagal Theory and inspired by the beloved book Toby the Tiger Tamer, this 50+ page downloadable PDF workbook is a dynamic resource for helping children understand and manage their emotions.
Whether you’re a parent, educator, therapist, or school counselor, this workbook offers:
✅ Clear, child-friendly explanations of how the brain and nervous system work
✅ Worksheets and interactive activities rooted in trauma-informed care
✅ Playful metaphors like the Owl (thinking brain), Fire Tiger (fight/flight), Ice Tiger (shutdown), and Hippo (memory)
✅ Tools that support emotional safety, co-regulation, and healing
📝 This is an order for the digital PDF version.
 
A companion Tame Your Tiger Workbook for Adults is also in development — stay tuned!