Hannah Mason

Are you feeling overwhelmed, anxious, or stuck? Maybe you're processing past trauma or navigating life transitions? Perhaps you are looking for a safe space to explore your thoughts and feelings? Therapy might be a good place to start. 

I believe that healing happens in the context of safe, trusting relationships, and I know that therapy can be a powerful space to process past trauma and cope with life’s challenges.

I'm a strength-based, culturally sensitive, and LGBTQ+ affirming therapist, committed to creating a safe space where clients can show up as their true selves. I bring warmth, curiosity, and respect to each session and view therapy as a collaborative process: you're the expert on your life, and my role is to offer insight, tools, and a steady presence as you move toward your goals.

I specialize in supporting young adults, adults, and parents navigating a variety of concerns, including trauma and PTSD, adoption-related experiences, depression, anxiety, identity development, and adjustment to life transitions. I have a particular passion for working with members of the adoption constellation and those in parenting roles.

With an emphasis on building trust, safety, and resilience, I integrate person-centered approaches and humanistic values with evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), all through an attachment-focused and trauma-informed lens. 

When partnering with you, my goal is to offer compassionate support, foster nervous system regulation, and build skills to support long-term healing and emotional well-being.