
Becky Lehman
Licensed Professional Counselor
Specialities
Anxiety, Polyvagal Theory Informed, Safe and Sound Protocol (SSP), Trauma, Physical Disabilities, Christian Counseling, Narrative Therapy, Prenatal, Postpartum, Women's Issues
“Has your life story taken a twist lately? Has the unexpected left you feeling lost or overwhelmed?”
Life is a journey full of changes and transitions, offering constant opportunities to learn about ourselves, respond more effectively to our circumstances, and relate to others in healthy ways.
I have many years of professional experience as a recreation therapist, enjoying work with healthcare professionals, individuals with disabilities, and their families. I have a particular interest in adjustment to disability, caregiver concerns, and navigating the impacts of disability and illness on family members. I also work with clients on stress management, anxiety, grief and loss, transition and adjustment concerns, and self-esteem issues.
I offer a calm and steady presence, coming alongside you as you process your life story and experiences. Together, we will identify your strengths as you move toward a more hopeful, fulfilling, and meaningful future.
My holistic approach to counseling pays attention to the mind, body, and spirit. Additionally, I have training in Christian counseling and can incorporate your faith into our work together if you wish.