Project C.H.A.T.

Connections
heal
attachment
trauma

Blog

About Project C.H.A.T.

Empowering Connections because
Connections Heal Attachment Trauma

When someone experiences trauma, neglect, changes in caregivers, absent physically or emotionally caregivers from in utero or during their early years this can impact many areas of growth, development and future emotional and relational health. Brains and bodies can become wired for protection rather than connection. This initiative is aimed at returning the brains and bodies back to connection.

Empowering Connections to

SELF AND OTHERS

NATURE AND ANIMALS

BRAIN AND BODY

Let's Chat About.... Online Workshops

Blog

6 days ago

Stability

Stability is our word of the year at Heart and Mind. Navigating the effects of COVID-19, our company's expansion, and shifts in staff and...

Sep 6

The Uniqueness of Group Dynamics in Therapy: More than Just Words

The journey towards mental wellness is seldom a solitary one. While individual therapy is a cornerstone in many people's healing...

Aug 9

Congrats Becky!

We're excited to announce Becky Lehman has earned her Licensed Professional Counselor (LPC) license! This accomplishment required...

Jun 21

LGBTQ+ Mental Health Resources

At Heart and Mind Therapy, we would like to express our gratitude to Healing Sounds for providing a valuable list of resources focused on...

May 30

Special Needs Planning: Free Workshop For Families & Professionals

Summer is finally here, and we have an exciting opportunity to share with you. A financial planning practice specializing in helping...

May 10

Coverage of Medicaid Recipients in Jeopardy of Being Lost

NEW CALL CENTER HELPS ASSISTERS/NAVIGATORS WITH RENEWALS AND APPLICATIONS On April 3, 2023, Cover Virginia launched a dedicated call...

May 2

Identity Learning Community

I have had the privilege of working with Isaac Etter on several projects, and I can attest to his passion for supporting and nurturing...

Apr 27

Spring has Sprung at the Lakeside Office!

Spring has arrived and Heart and Mind Therapy is excited to welcome the new season at our lakeside office. As the pink dogwood blooms in...

Apr 17

Congrats Emily!

Another shoutout to our own Emily Tate for being approved for the Association of Play Therapy’s School Based - Registered Play Therapist...

Apr 5

TYT Regulation and Social Skills Group

Who: Ages 5-12 What: TYT Regulation and Social Skills Group Where: H&M Lakeside office When: April 17th-June14th, Mondays and Wednesdays...

Mar 15

Jacob's Ladder Whole-Brain Model of Care

Recently, I came across Jacob’s Ladder, a unique organization based in Georgia that provides care for children with developmental delays...

Mar 2

World Teen Mental Wellness Day

Dec 29, 2022

Got Sleep? Like to use music at night but hate headphones?

A Better Night’s Sleep Awaits You - and your purchase will help us help others! The Dreampad collection features a lineup of high-quality...

Nov 1, 2022

Science of Feeling Safe

Amy and I attended a conference by the Polyvagal Institute and it left me feeling inspired and filled with hope. I tend to be a...

Oct 27, 2022

Be Aware of SAD!

Many of us love the fall. I mean who doesn’t love the leaves that change into vibrant colors of yellow, red and orange; pumpkin spice...

Sep 21, 2022

The Monster at the End of this Book

This was absolutely my favorite book as a child. Even when I knew the ending I still delighted in Grover’s attempts to stop me from...

Sep 14, 2022

It's Time to Rethink our Entire Approach to Preschool

“We might actually get better results, she says, from simply letting little children play.” This is the last quoted line in this article...

Sep 8, 2022

The Snake Farmer

A person goes to work for a snake farm. The person is upset because instead of working around snakes, they have to handle snakes. The...

Aug 17, 2022

Helpful Back to School Tips for a Successful Year

1. Back up bedtimes starting 5-7 days before the first day of school so that an early start is not a rude awakening on the first day....

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PROJECT C.H.A.T.

Connections
heal
attachment
trauma

About Project C.H.A.T.

Empowering Connections because
Connections Heal Attachment Trauma

Empowering Connections to

Stay Connected

ABOUT US

CONTACT US

PROJECT C.H.A.T.

Connections heal attachment trauma

About Project C.H.A.T.

Empowering Connections because Connections Heal Attachment Trauma

Empowering Connections to

Stay Connected

Connections
heal
attachment
trauma

Empowering Connections because
Connections Heal Attachment Trauma