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Yoda knows

I had a little Yoda figurine on my shelf in my room most of my childhood. Not a diehard Star Wars fan but I have seen them all and enjoy them. Yoda has always been one of my favorites. This quote makes me think of trauma and how we get wired for protection and not connection after tough experiences. #empoweringconnections #heartmindrva

Fear leads to disconnection - also known as suffering - Amy Reamer, LMFT, RPT-S
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