Yoda knows

I had a little Yoda figurine on my shelf in my room most of my childhood. Not a diehard Star Wars fan but I have seen them all and enjoy them. Yoda has always been one of my favorites. This quote makes me think of trauma and how we get wired for protection and not connection after tough experiences. #empoweringconnections #heartmindrva

Fear leads to disconnection - also known as suffering - Amy Reamer, LMFT, RPT-S
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Heart & Mind is a group mental health therapy practice in Richmond, VA, founded to bring true long-lasting healing to the core foundational needs of children, adults, parents and families impacted by adoption, early trauma, neglect and attachment challenges. Heart & Mind empowers connections through mental health counseling, brain training, neuro-informed services and education. Our staff has extensive training and experience in adoption counseling, developmental trauma, play therapy, Safe and Sound Protocol and EMDR.



Phone: 804-307-2801

6200 Lakeside Ave
Henrico, VA 23228, USA

Fax: 804-508-6969

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