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Spring has Sprung at the Lakeside Office!


Spring has arrived and Heart and Mind Therapy is excited to welcome the new season at our lakeside office. As the pink dogwood blooms in full splendor, we are pleased to announce the addition of a new hammock chair, which is available for both staff and clients to use.

We know that the stress and anxieties of daily life can have a profound impact on our mental and physical wellbeing. That's why we're thrilled to offer our clients the opportunity to unwind and de-stress in the soothing embrace of our new hammock chair.

The rhythmic swinging motion of the hammock chair is known to be incredibly beneficial for calming the nervous system. The gentle sway is akin to being rocked in a cradle, providing a sense of safety and security that can help reduce feelings of anxiety and tension.

Whether you're looking to start your day with a cup of coffee or wind down with some music, the hammock chair is a perfect place to relax and rejuvenate. We offer a wide range of resources, including the Safe and Sound Protocol and other therapeutic tools, to help our clients achieve their goals.

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