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Celebrating Black History Month with Heart & Mind

This February, we're shining a spotlight on Dr. Ebony Butler, a remarkable psychologist who has dedicated her career to empowering women of color on their journey to mental wellness.

Who is Dr. Ebony Butler?

Dr. Ebony is a trailblazer in psychology, focusing on helping women heal from trauma, especially in their relationships with food and body image. Her compassionate approach and understanding of the unique challenges faced by women of color in the realm of mental health have made her a beacon of hope for many.

My Therapy Cards

One of Dr. Ebony's most innovative contributions is "My Therapy Cards." This therapeutic tool is specifically designed for women of color, offering guided insights and exercises to foster emotional healing and self-discovery. It's a testament to her commitment to accessible and culturally sensitive mental health resources.

Why We Celebrate Her

In honoring Dr. Ebony, we celebrate not just her individual achievements, but the broader impact she's had on de-stigmatizing mental health care in communities of color. Her work embodies the spirit of resilience and empowerment that we strive to foster here at Heart and Mind Therapy.

Learn More About Dr. Ebony

To discover more about Dr. Ebony's incredible work and to explore "My Therapy Cards," visit her website at

Let's take this Black History Month to acknowledge and appreciate the incredible contributions of Black professionals in mental health. Together, we can break barriers and build a healthier, more inclusive world.


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