Amy Reamer, LMFT, RPT-SNov 15, 20190 min readWhat is the Safe and Sound Protocol?I created this doodly video to help explain our nervous system, what happens when it gets activated and the consequences of being out of Ventral Vagal ( calm, safe and connected). Check it out https://youtu.be/VyztO4IL69I
I created this doodly video to help explain our nervous system, what happens when it gets activated and the consequences of being out of Ventral Vagal ( calm, safe and connected). Check it out https://youtu.be/VyztO4IL69I
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