What is the Safe and Sound Protocol?
- Amy Reamer, LMFT, RPT-S
- Nov 15, 2019
- 0 min read
I created this doodly video to help explain our nervous system, what happens when it gets activated and the consequences of being out of Ventral Vagal ( calm, safe and connected). Check it out https://youtu.be/VyztO4IL69I
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