Mother and Daughter Love


Learning through


MYTH: Babies don't come with an instruction manual! 

Children come with the manual our parents/caregivers wrote for us as we were being parented. Some parts we may want to keep, others we may want to change. Sometimes we need to throw the whole thing out and start over. Or the lack of parenting left us without really knowing what to do as a parent.

Join our weekly virtual support group for parents. This is a group built around the neuroscience of the quality of the relationship between a caregiver and a child on that child's quality of development. We will discuss, use resources like highly effective books and videos to share, discuss and support each other on this tough but majorly important journey as a parent! 

Happy Family


Stay Connected

Heart & Mind is a group mental health therapy practice in Richmond, VA, founded to bring true long-lasting healing to the core foundational needs of children, adults, parents and families impacted by adoption, early trauma, neglect and attachment challenges. Heart & Mind empowers connections through mental health counseling, brain training, neuro-informed services and education. Our staff has extensive training and experience in adoption counseling, developmental trauma, play therapy, Safe and Sound Protocol and EMDR.


Phone: 804-307-2801

6200 Lakeside Ave
Henrico, VA 23228, USA

Fax: 804-508-6969

© 2020 by Heart & Mind. Proudly created by CreativeMktGroup