Addressing the Needs of theHeart with the Brain in Mind

Heart and Mind Therapy

Mind Body Art Group for Teens in Richmond

Next Start Date - Monday, October 2nd, 2017 5-6 pm 

Emotional awareness & exploration is not always easy but through the power of art and mind-body practices participants will better understand, release, and regulate anxieties, fears,  sadness,  as well as joys & successes.  Art therapy, yoga and other sensory experiences will be used to develop healthy coping skills, release anxiety, heal from past and present traumas, and connect with others in a meaningful and healthy way. Teens ages 13-18 are welcome to join.  Call 804-307-2801 or fill out the form below to register. 

Group Therapy in Richmond